Podcast

Podcast

​The Curiously You podcast is 100% community-supported. That means no adverts, no sponsors, no outside interruptions or influence. Consider pledging ​$2 per episode and in exchange you'll get behind-the-scenes access my personal manifestation and alignment processes, and lots more!

$2 per episode
37: How to Live Gently for Your Health, Peace, and Well-Being with Amanda Rootsey
Welcome to episode 37 with Amanda Rootsey, where we are discussing how to live gently for your health, peace, and[...]
36: Why Incredible Women Struggle With Their Dating Lives: Finding The Missing Link in Modern Dating with Kira Sabin
Modern Dating. Where to even start. I actively dated for ten years before I met my husband. Ten Years of[...]
35: Live Toward Your Big Dreams: How To Be Intentional, Create Achievable Goals, And Confidently Say “NO” with Jess Garay
Hello Curious Friends! In today’s episode with Life Coach Jess Garay we are discussing what it means to lead an[...]
34: Part 2 Align By Understanding and Harmonising With Your Life’s Seasonal Cycles with Lauren Aletta
Welcome to Part II of the interview with Lauren Aletta! Last week we spoke about humans as vibrational and energetic[...]
33: Part 1 You Are An Energetic Being: Vibrational Communication, Energetic Inheritance, Plugging Energy Leaks and More with Lauren Aletta
Welcome to Part 1 of the Curiously You podcast conversation with teacher, writer and intuitive guide Lauren Aletta. Listen in[...]
32: Flow Alchemy: Release Your Fears, Align with Flow, and Instantly Manifest Your Desires with Joanna Turner
Welcome to Episode 32 of Curiously You podcast with flow alchemist and spiritual success mentor Joanna Turner. In today’s episode[...]
31: #metoo: healing unseen scars, empowerment through renewed vulnerability, and how trauma shapes your purpose with Annabelle Dura
Unless you have been off-grid lately you will be aware of the viral #metoo campaign. Women across the world have[...]
30: Feminine Alignment: The Magic of Working With Your Menstrual Cycle with Sammie Fleming
Welcome to episode 30 of the Curiously You podcast! Today we are speaking with women’s menstrual cycle specialist Sammie Fleming[...]
29: Let Go of Attachments, Rely On Your Own Guidance System, & Get Into Alignment with Danielle Dillard
This week’s Curiously You podcast guest is Danielle Dillard, an intuitive empowerment coach and yogi. We are discussing how to[...]
28: The Motherhood Continuum: Do I Really Want a Baby? I’m a Mother, How Can I Manage the Overwhelm? And More with Catarina Andrade
In today’s Curiously You podcast episode we are speaking with life coach Catarina Andrade, who supports women who are feeling[...]
27: How to Break Free From Your Addictions and Self-Sabotaging Behaviours with Sasha Tozzi
Welcome to episode 27 of the Curiously You podcast with Recovery Coach Sasha Tozzi! In today’s episode we look at[...]
26: How to Become a True Light-Worker by Revealing & Integrating Your Shadow Self with Monica Pelayo
Welcome to today's Curiously You podcast episode with shadow coach Monica Pelayo! Monica helps us get acquainted with the shadow[...]
25: No More Exhausted “Yes-Girl”! How To Make Space for Self-Care & Self-Kindness with Lara Heacock
In today's Curiously You podcast episode with guest Lara Heacock, we talk about stopping the "yes-girl' impulse, being kind to[...]
24: Overcome Childhood Trauma, Quit People-Pleasing, and Set Healthy Boundaries with Madison Hedlund
Welcome to the 24th Curiously You podcast episode with guest Madison Hedlund! Today we discuss processing and healing childhood trauma,[...]
23: Awakening and Stepping Into Your Authentic Self with Sarah K Jones
Today’s Curiously You guest is Sarah K Jones and we’ll be speaking about awakening and stepping into your authentic self.[...]
22: Lessons On Being a Free-Spirit from a Child of the 60’s with Rifka Kreiter
Welcome wild and curious friends! Today we are learning how to liberate our honest-to-goodness free-spirit with author Rifka Kreiter, who[...]
21: Interweave Your Masculine and Feminine Energies for Perfect Flow with Dragana
The energy we inhabit informs how we show up, communicate, give, receive, and our expectations of others. In this episode[...]
20: The Work-Life Balance Is Over! Introducing the “Blend”: How To Create Your Ideal Life In A Messy World with Lee Lee Thompson
News flash Curious Friends! The work-life balance is so last season! Have you heard about the work-life blend? In this[...]
19: Moving Forward Takes Courage: How To Build A Courageous Life with Kate Swoboda
Welcome to the Curiously You podcast! In today's we discuss the science and psychology behind courage with Kate Swoboda of[...]
18: Pt 2 I can no longer be who I was… but I have no idea how to become the new me: Transformation Without Fear Part 2 with Andrea Maxine Frade
Welcome to the second part of the Transformation without Fear podcast with Andrea Maxine Frade. If you haven’t heard the first[...]
17: “I can no longer be who I was… but I have no idea how to become the new me”: Transformation Without Fear with Andrea Maxine Frade
Welcome Curious Friends! Today’s episode is all about building resilience and handling fear during the first stages of transformation, when[...]
16: Self-Care as a Belief System: What If Your Self-Care Is Bigger Than You? with Bryonie Wise
Welcome to today’s episode with Yoga teacher, artist, writer and all-round creative Bryonie Wise. We discuss the power of self-care[...]
15: Intentional Choices, “Thinking” with the Body, and Feminine Leadership with Niamh Cronin
Today’s episode is all about leading from the feminine, thinking with our body, and balancing the ebb and flow of[...]
14: Nothing Is Ours And It Never Was: Letting Go of the Past, Transmuting Energy, and Leading from the Heart with Jemma Gawned
Hello Curious Friends! Today we embark upon a spiritual and healing journey with Jemma Gawned, who has been learning for[...]
13: Integrating The Feminine, Epic Manifestation, And Moving Past Stress And Burnout At Work with Tara Howisey
Hello Curious Friends! Today’s episode is all about creating more ease and leaning into your femininity at work, moving past[...]
12: Lean Into And Expand Your Intuitive Intelligence with Dr. Ricci-Jane Adams
Hello Curious Friends and welcome to episode 12 of the Curiously You podcast! Today’s episode is all about our intuition,[...]
11: Making Room For What Matters: How To Slow Down, Simplify, & Prioritise
Hello Curious Friends! Welcome to episode 11 of the Curiously You podcast! Today we are speaking with Colleen Valles, advocate[...]
10: Your Spiritual Awakening: How To Begin & What To Expect with Stephanie Jameson
Hello Curious Friends and welcome to Episode 10 of the Curiously You podcast! Today’s episode is a fascinating deep-dive into[...]
9: Uncover Your True Values (And Live By Them) with Kelsey Joy
Hello Curious Friends! Welcome to Episode 9 of the Curiously You Podcast! This episode is all about values and alignment.[...]
8: Make “One Day” Today with Amanda Davies
Hello Curious Friends and welcome to Episode 8 of the Curiously You Podcast! I am speaking with Amanda Davies of[...]
7: Give Yourself Permission with Salema Veliu
Hello Curious Friends and Welcome to Episode 7 of the Curiously You podcast!  In this episode with Salema Veliu, we[...]
6: Adults Need Play Too! with Rachel Winston
Welcome to Ep. 6 of the Curiously You Podcast! Today’s episode is all about PLAY! It’s amazing how fun, light[...]
5: How to create a positive self-image when it feels impossible with Mary Paleologos
Welcome to Episode 5 of the Curiously You Podcast! In this episode I am speaking with hypnotherapist, counsellor, and transformation[...]
4: How To Follow Your Heart In the Face of High Expectations with Amy Crumpton
Hello Curious Friends! Welcome to Episode 4 of the Curiously You Podcast. In today’s episode I am joined by Amy[...]
3: No-Fail Self-Care with Carolyn Rubenstein
Welcome to Episode 3 Curious Friends! We are joined today by Carolyn Rubenstein, author, and doctorate student (soon to qualify)[...]
2: The Secrets of a Magical Relationship with Abi Fox
Welcome to Episode 2 of the Curiously You Podcast! In this Episode of the Curiously You podcast we are speaking[...]
1: Following the Clues to Your Purpose With Laura McEgan
Welcome to Episode 1 Curious Friends! This episode is for those of us out there who find we spend our[...]
0: About The Curiously You Podcast
In this, the FIRST Curiously You Episode it’s me, your host Jen Holmes, talking about the mission of Curiously You:[...]
FacebookLinkedInGoogle+TwitterEmail